Bridge to 10k after C25K

5ladybugs
5ladybugs Posts: 135 Member
in Fitness and Exercise
How did you find it? I finish C25k next week, am very interested in the B10K!

Replies

  • meerkat70
    meerkat70 Posts: 4,605 Member
    I didn't bother with the bridge to 10k - just gradually added mileage at my own speed. Once I was confidently running 3.5 miles, I switched to Hal Higdon's 10k programme.
  • 5ladybugs
    5ladybugs Posts: 135 Member
    That's what I might do, trying to decide!
  • realrayne10
    realrayne10 Posts: 388 Member
    I did B210K after running a couple of 5Ks. I liked the program, it was actually pretty easy. Started in January and ran my first 10K the beginning of March. The structure of a program helps keeps me motivated.

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