I don't eat back my exercise calories
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Good plan yo.0
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You had me worried you'd go into starvation mode.0
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That's what I do too!
Guess that's why I haven't lost any lbs :bigsmile:0 -
Go girl. Already had my night of drinking this week. Until next week.0
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You had me worried you'd go into starvation mode.
Lol0 -
I'm right there with you today. :drinker:0
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That's why I run more! :happy:0
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Well don't come crying to me when all those carbs make you gain 56 lbs overnight and then you can't lose them FOREVAH0
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Be right there!!0
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I would also like to add to this thread that I have never given up beer, chocolate, cheese, or carbs. I have lost plenty of lbs just fine.0
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Well we all know that drinking your exercise calories don't even count anyways, especially alcohol. Drink away.0
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Well we all know that drinking your exercise calories don't even count anyways, especially alcohol. Drink away.
If it doesn't count, then maybe I will have a beer too.
Happy Friday!!0
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