Your favorite breakfast?

LorryGuthrie

I am a cereal addict, especially cheerios. Any kind will do, but I am partial to the plain multigrain. I have two cups with one cup of 1% milk and my McDonalds coffee (black). About 320 calories... Oh, and I love oatmeal with just a smidge of brown sugar with fresh fruit...yummmm

CollisionofNova

My current fav is 1/2 cup Kashi Toasted Cinnamon Crisp, 1.5 cups of plain unsweetened puffed wheat and 1 cup of sweetened plain omega 3 soymilk.

I was doing 1 cup Kashi, 1/2 cup soy and it kept me filled even more than the first, but the Kashi is just so expensive! I'd make my own, but I love the soy crisps in it.

___natalia_

spinach + mushroom omelette : )
plus grapefruit and green tea

staps065

4 Egg white omelet with sauteed onions, peppers, mushrooms and a 1/3 crumbled Goat cheese. Served with a slice of whole grain bread or Engligh muffing and 1 Tbsp of either BBQ sauce or Fat Free French dressing.

Inebriated

I skip breakfast most of the time but my first meal of the day is usually cottage cheese with some SF Jell-O mix and berries.

Axels91

almond milk and any whole grain cereal

sorry, i meant to say OR

2 juiced oranges, 2 carrots, a peach and mango with a cup of orange juice blended together.

i dont eat both

MB_Positif

Whole wheat bagel with 1tbls. peanut butter.

This, but with fresh sliced strawberries! And I usually use a whole wheat bagel thin.

strawberrie_milk

oatmeal with cocoa powder, cinnamon, and Splenda - very addictive and yummy!

Amy_Lee_2012

I have either Fruit and Nut Medley or Red Berries Special K cereal with Trim milk and two glasses of water.
I love my breakfast and look forward to it when I wake up

capnwo85

THIS

PunkyRachel

Its not exactly healthy, but turkey Bacon, eggs over easy, hash browns, and sourdough toast with grape jelly. Best breakfast ever!!! It's what I always order at Denny's lol

Taylerr88

Beezil

THIS

Thesoundofwolf

Eggie in a basket. One egg, peice of toast, egg sunny side up cooked on the pan.

http://youtu.be/SEYP9YvwWvI

coopersmom2006

I love breakfast. A few of my faves are--

egg whites scrambled with toast and turkey bacon
peanut butter toast with a sliced banana on top
kashi go lean cereal (13 grams of protein!!!) and almond milk
cinnamon raisin toast with fruit and yogurt
pancakes with turkey bacon
van's lite waffles with turkey bacon and sliced strawberries
english muffins with lite strawberry cream cheese
Bob's Red Mill hot cereals with almond milk and a bit of honey or sweetener are nice as well. Mmmmm breakfast!

sylkawi

my favorite breakfast is a shake made from 1 cup frozen fruit(favorite is strawberriesand bananas) 1 cup skim milk,1 container of 0%fat yogurt strawberry,and 1/2 scoop of whey isolate.satifies my sweet tooth for a mere 280 calories. I have already lost 23 pounds. 20 of them before I signed up here last sunday
:drinker: :drinker:

BuckeyeBoi

7egg whites with 1 reg. egg... 1/2 cup steel cut oats.... 2cups coffee with half/half

Amberchalon

I love the honey version of Greek Gods yogurt for breakfast. I also add some almonds to it!

monicamk1975

this morning this weird mix I like:

1 large apple pear (these are amazing!)
1/3 c craisins
1/4 c mixed nuts
1/4 c shredded carrots
2 light laughing cow cheese wedges
5 slices (diced) oven roasted turkey

other days: chocolate protien shake with almond milk, spinach, bell pepper, and onion omlets, bacon and egg sandwich

pamjw50

I honestly think I lose weight faster when I eat for breakfast that blueberry oatmeal microwave muffin thing someone posted on here. I don't know why, but it seems to switch my metabolism up a notch.

What blueberry oatmeal muffin thing?

skatters

Pumpkin Pie Oatmeal.... oatmeal with canned pumpkin & pumpkin pie spice. Fiber galore. And I usually add 2 tsp of flax oil, and if I am really hungry I will eat all of that + a hard boiled egg. Good stuff. Holds me for about 4-5 hours.

RoboLikes

Oatmeal + Peanut Butter = Awesome

RoboLikes

Pumpkin Pie Oatmeal.... oatmeal with canned pumpkin & pumpkin pie spice. Fiber galore. And I usually add 2 tsp of flax oil, and if I am really hungry I will eat all of that + a hard boiled egg. Good stuff. Holds me for about 4-5 hours.

That oatmeal sounds amazing!!

peppiee

one egg sunny side up
.5 ounces of american cheese
one thomas everything bagel thin
one jimmy dean's turkey sausage patty sliced in half
I eat this sandwich every day, and love it, and only 290 calories.

Kristy_Elizabeth

One scrambled egg, one-half English muffin, buttered, and coffee with 1 tsp of sugar and a little creamer. Every day. Gets me started off just right. I can make this with one eye open and frequently do if my guy has to leave for work early. He has the same except two eggs instead of one.

much2gain

mix one whole egg and one egg white
pour in small skillet
top with 1/4 c crumbled feta (or any cheese and or spices)
place one (low carb) tortilla on top and smoosh down so some egg comes over the edges
allow to cook a bit or if you don't like your eggs as well cooked as me, cover and steam for a as long as you think necessary
flip
this will brown the tortilla in skillet
slide out of pan tortilla side down
top cooked egg with raw spinach leaves
fold like taco
ENJOY!

(works well to cook the night before also for those busy mornings at work.. just reheat for 1 min in microwave)

clairegogogo

blueberry pancakes! but I skip the sugar, butter and use skim milk~

tracimichelle213

peanut butter and banana toast