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Progress Pictures

alikat42
alikat42 Posts: 213 Member
edited December 2024 in Success Stories
I had a great running NSV today (successfully completed C25K week 5 day 3), so as a reward I bought myself a new running outfit. Snapped a quick picture and was floored by my appearance. I've lost almost 30 pounds, but couldn't see it.

Before: 185 - 190
e929780d.jpg

Now: 162
6e5e5056.jpg
2981e3f9.jpg

(First time posting pictures... we'll see if I did it right!)

Replies

  • SexyCook
    SexyCook Posts: 2,249 Member
    Girl you have worked and it shows..Congrats!
  • jenbunboo
    jenbunboo Posts: 90 Member
    FANTASTIC JOB!! You look great. Really wonderful.
  • Ms_Cindyrella
    Ms_Cindyrella Posts: 61 Member
    Yep!! What ever your doing, your doing it right.. great job, you look fantastic!
  • thejemma
    thejemma Posts: 40
    wow that is fantastic so glad you are doing well!!
    Iv lost close to two stone now (i joined this when id lost some weight) and I am so happy with the results, I dont even feel like binging!!!

    xx
  • Margentine
    Margentine Posts: 113 Member
    awesome !!!!!!! how tall are you ?
  • alikat42
    alikat42 Posts: 213 Member
    awesome !!!!!!! how tall are you ?

    5'5"
  • deeray
    deeray Posts: 103 Member
    You look good! Congrats! You're success is such good motivation. :)
  • laddyboy
    laddyboy Posts: 1,565 Member
    Nice Job.
  • LenaMena87
    LenaMena87 Posts: 469 Member
    Get it girl!!!!!!! You're doing an amazing job!
  • dicoveringwhoIam
    dicoveringwhoIam Posts: 480 Member
    Awesome! Thank you for sharing..
  • clairegogogo
    clairegogogo Posts: 215
    Huge difference, and cute outfit!!! keep it up~~ :)
  • xjulesjx
    xjulesjx Posts: 75 Member
    wow, well done you :) xx

    thanks for sharing x
  • Nsdnjbl
    Nsdnjbl Posts: 66 Member
    Great job!!
  • sluedu09
    sluedu09 Posts: 107 Member
    Off topic, but what kind of running shoes do you have?
  • alikat42
    alikat42 Posts: 213 Member
    Off topic, but what kind of running shoes do you have?

    http://www.brooksrunning.com/Brooks-Ghost-4-Womens-Running-Shoe/1200921B569.115,default,pd.html.

    I love them!
  • crivera12398
    crivera12398 Posts: 50
    Wow..u look great...I weigh the same now n struggle for 4 yrs to go back to 140 were I was...what did u do as ur exc. Routine? Thanks for the sugg.. On the sneakers. I needed to get a new pair.
  • alikat42
    alikat42 Posts: 213 Member
    Wow..u look great...I weigh the same now n struggle for 4 yrs to go back to 140 were I was...what did u do as ur exc. Routine? Thanks for the sugg.. On the sneakers. I needed to get a new pair.

    Thanks :)

    Monday, Wednesday, Friday: I do C25K (Stretching before, stretching and foam roller after)
    Tuesday, Thursday, Saturday: I lift weights (about 45 minutes) and 30 minutes of cardio cross-training (usually the ARC trainer or stationary bike)
    Sunday: Glorious rest day!

    As for the shoes, I recommend getting your gait analyzed at a running store. I have a neutral gait.
  • briyowes
    briyowes Posts: 757 Member
    You look fantastic! Congratulations and keep up the great job.
This discussion has been closed.

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