Ripped in 30 results **WITH PICS!**

BassesGirl

So the before picture is actually from January and I started the video in February, but I can tell you not much changed in that month.

I did the video on average every other day and did each level about 6 times. In addition to this, I march in a drum corps so had some serious cardio for 4 of the weekends during this time frame.

I hate seeing my actual belly, but like that I can notice at least a little change (and hopefully you can too!). Now to tone!




**the after measurements are cut off a little so here they are:
Weight - 141
BMI - 20.17
Body Fat - 30.2%
Waist - 29
Naval - 34.75
Hips - 37.75

ALSO, I went from a size 10 jeans to a size 8

steviegreeks

You look great!!

Mrs_Padgett

your stomach def got ripped! Good results. I am on day 5 on Ripped in 30 and hope to tone it up like you did. I love Jillian!

SaedElhadri

Wow! You look great keep it up! I plan on starting 30 day shred within the next couple of weeks. ill be sure to take plenty of progress pics.

smkafka

Great job!! You can definitely see the change!! Congrats!

D446

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D446

You look great! I'm surprised that your body fat % is 30, it seems lower to me!

cincymomof3

I definitely see a change! Great job!

Kincar

I can definitely see a difference. You look great.

petreebird

You look great! I'm surprised that your body fat % is 30, it seems lower to me!

I was going to say the same thing...how are you measuring? If it's an online calculator...I'd try a different one because that canNOT be right!! :noway:

Kickinkim418

That is AMAZING!

tweak68

Great Job! Keep up the good work. It is a lifestyle.....being fat or fit! You are chosing fit.

mussmom

I started "Ripped" on April 1st. I have completed four workouts-thanks for the inspiration! I also took before pics, so I hope to see similar results:) Excellent work!

shammxo

Soooo awesome! Congrats!

xjulesjx

well done, can see the difference x thanks for sharing

vguynes

Congrats on your weight loss! You look fantastic! Great job!

BassesGirl

You look great! I'm surprised that your body fat % is 30, it seems lower to me!

I was going to say the same thing...how are you measuring? If it's an online calculator...I'd try a different one because that canNOT be right!! :noway:

Ya, I used an online calc. I thought it seemed pretty high too...but then again, I had no frame of reference.

Thanks for all of the kind words everyone!

lin7604

definite motivation. i started Rin30 too on april 1st, i am hoping to get some results. I did 30ds twice and the second time i got NO results.... so here's to hoping i see something this time around!

HealthyHappy120

Love it!!

heavenlyhazel

Great job! You look amazing! Question...is that workout hard on the knees? I really want to try a Jillian workout, but I have to make sure there aren't a lot of lunges, squats, and other things that are hard on the knees as I have a really bad knee. Would love any suggestions as right now I am just doing Walk Away the Pounds since it is low impact on my knees.

gnat45

Fantastic!