tea
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alisoncarl
Posts: 89
i read somewhere that if you have a cup of tea after breakfast and lunch it helps control hunger? anyone else heard of that??
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Replies
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I heard that too, but only about green tea. However, I also heard that it is not good to drink after you eat since it will dilute gastric juice.0
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I don't know if this is actually true, but anything with caffeine in it always curbs my hunger. Maybe tea will have the same effect?
Also, I guess any liquid is going to make you feel a little bit full.
The thing that always works for me is a small apple, it's an awesome, natural and low calorie appetite suppressant. And it's freakin' tasty!0
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