Green Smoothie Recipes?
Rover234
Posts: 17
I just started making smoothies to pack in more greens and was hoping to hear from anyone with some great recipes. Any suggestions?
0
Replies
-
1 cup of Almond milk
2 cups of spinach
-Blend together first (this is so you don't have chunks of spinach in your smoothie)
then add 1 cup of frozen fruit of your choice (i like mixed berries the most)
1 Banana
Blend all together and there you have it... i make this smoothie almost every night.. you could also add vanilla protein powder to it if you like.0 -
*bump*
I'm thinking of buying a blender next pay day and doing one green smoothie for lunch each day.
Does anyone know if I could make the smoothie in the morning (around 7 a.m.), take it to work, store it in the fridge until lunch (12:30) before drinking? Would it hold together/taste alright?0 -
*bump*
I'm thinking of buying a blender next pay day and doing one green smoothie for lunch each day.
Does anyone know if I could make the smoothie in the morning (around 7 a.m.), take it to work, store it in the fridge until lunch (12:30) before drinking? Would it hold together/taste alright?
i probably wouldn't use frozen fruit then... the main reason to use frozen fruit is so that its kinda slushy.... i have never let it sit but it would probably separate a little... not really sure...0 -
*bump*
I'm thinking of buying a blender next pay day and doing one green smoothie for lunch each day.
Does anyone know if I could make the smoothie in the morning (around 7 a.m.), take it to work, store it in the fridge until lunch (12:30) before drinking? Would it hold together/taste alright?
I do this all the time, and they seem fine for a couple of days. I sometimes make them the night before so I don't have to wake up any earlier.
As for recipes, I learned just to mix together what I like. I'm more in favor of savory smoothies; I like the mix of spinach or collards, tomatoes, avocado, parsley or cilantro, lemon or lime juice, and water. I'll throw a jalapeno in there if I have one.0 -
Mean Green Juice (original)
This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.
6 Kale Leaves
1 Cucumber
4 Celery Stalks
2 Green Apples
1/2 Lemon
1 piece of ginger0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions