Chia seeds...

josephine_x

How do people eat them? I'm trying to greatly reduce sugar so savory/ sugar free ideas would be great, thanks

ericgAU

I simply put them into a glass of water stir them well and wait till it turns into like a gel. Then skull. Or you can spoon it.

booyainyoface

google chia seed recipes- there are tons of them. i like them on salads, mixed in yogurt, as chia pudding, in protein shakes, in water to just get em down, chia jam, mixed with fruit...

CoderGal

I put them in yogurt, oatmeal, milk, icecream, pudding etc

bjfrezell

I put them in scrambled eggs or greek yogurt.

bejbik

In smoothies! I just got my bag and I'm so excited. There are TONS of recipes that call for chia seeds. There was a couple that call for chia to make chocolate fudge and rice krispie treats even (healthy ones!)

tacticalhippie

I eat them by the spoonful, then follow with water.