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ground flaxseed?

rchambers2072
Posts: 227 Member
Opinions? I put some in my body fortress cookies and creme protein smoothie with 1 cup of nonfat milk. By the end I wanted to chew it!
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Replies
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Opinion on what, taste, health? I use flax seed for mostly the health benefits.0
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Opinions on whatever. Ways to use it, health benefits, taste, texture ... Whatever ...0
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