ground flaxseed?

rchambers2072
rchambers2072 Posts: 227 Member
edited December 2024 in Food and Nutrition
Opinions? I put some in my body fortress cookies and creme protein smoothie with 1 cup of nonfat milk. By the end I wanted to chew it!

Replies

  • neanderthin
    neanderthin Posts: 10,759 Member
    Opinion on what, taste, health? I use flax seed for mostly the health benefits.
  • rchambers2072
    rchambers2072 Posts: 227 Member
    Opinions on whatever. Ways to use it, health benefits, taste, texture ... Whatever ...
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