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Starvation Mode question.

stayathomezookeepa
stayathomezookeepa Posts: 110 Member
edited December 2024 in Food and Nutrition
Is all the info about our bodies going into starvation mode true? If so then why is it that when people who have weight loss surgery and are eating 900 calories a day are able to still consistently lose weight. Dont worry people I am not having surgery or anything Im actually preggo...lol But a friend of mine asked me and I had no clue so I thought I would ask here :)

Replies

  • neanderthin
    neanderthin Posts: 10,416 Member
    People generally confuse metabolic adaption and starvation mode. Plateau's more often than not are just poor record keeping and keeping binge occurances from ever being admitted to.
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