NSV this am
theshow4jsu
Posts: 380 Member
I have been at this workout thing for over a year. Started on the elliptical and doing circuit training. About 8 months ago I got into running. Not by choice, the gym here had all ellipticals out of service so I had no options other than the treadmill. Well I started the C25K program but didn't really like it that much so I created my own. This morning was the first time I ran for 30 minutes without stopping. Flippin' awesome. Now I'm ready to run my first 5k!
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Replies
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BRILLIANT!!!!0
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That is great! I remember the first time I ran for 30 minutes straight or even a whole 5K. I expected everyone at the gym to stop what they were doing and applaud me as I got off the treadmill. I was so proud and you should be too! Good luck on your 5K!
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awesome you can do it ! I JUST RAN MY FIRST 8K RUN FEW WEEKENDS AGO0
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That's great!! Good work! I wish I could run like that.0
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