Dear Motivation, I miss you.

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  • acresfield
    acresfield Posts: 122 Member
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    I think the thing that works for me is that I am gaining control. I haven't lost a lot of weight yet, but after reading hundreds of posts on here I really think that I have a pretty solid understanding of what I have been doing wrong. (under eating, over working, going for a quick fix as opposed to a long term lifestyle change which is very sustainable). I have proved that I can influence my weight loss by just varying things in small ways and that makes me motivated.

    I also love the before and after pictures.. Particularly where the before person looks as though they might have eaten the after person :)

    I'm on here a lot and so is my daughter who is your age. Add me if u like

    Good luck :)

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