Looking for Boot Camp Friends
BMcC9
Posts: 4,451 Member
I just joined MFP last week, and am finding it amazing for sorting out nutrition patterns. I am looking for Boot Camp Buddies who would have similar
I am with Booty Camp Fitness (a Canadiam francise www.bootycampfitness.com for info) but anyone who attends a 2X per week boot camp type program who also has to put in extra at-hone sessions as "homework" can relate.
Overcoming the off-day inertia is sometimes a challenge, so encouraging you while you encourage me not to slide would be great.
I am with Booty Camp Fitness (a Canadiam francise www.bootycampfitness.com for info) but anyone who attends a 2X per week boot camp type program who also has to put in extra at-hone sessions as "homework" can relate.
Overcoming the off-day inertia is sometimes a challenge, so encouraging you while you encourage me not to slide would be great.
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Replies
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Hey! I'm a member of Soldiers of Fitness, which is a Canadian franchise as well. I've been going since August of last year, 3x a week. It's pretty amazing how much the program has changed my life. Not only physically in health, but mentally & emotionally. My platoon members are like family now and I would trust them with my life.
I workout at home or the gym even on bootcamp days to make sure whatever day on my schedule it is, is well rounded. Mondays are an off day for me, so I run that day. Tuesday is usually an upper body/core stationary day at camp so I round out at the gym with upper body exercises and steady state cardio on the treadmill or rowing machine, the rest of the week follows the same sort of pattern etc0
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