mfp has helped stop my indegestion

witchywillow
witchywillow Posts: 143 Member
in Motivation and Support
i just wanted to share with u that before mfp i was starting to suffer indegestion and havin a few gastro problems, i had already been put on tabs by the dr for a month, since starting mfp and losing 13lb, eating less and changing wat i eat it has completely gone away and no more indegestion.

just shows u the health benefits of not over eating and eating sensibly

Replies

  • ssdivot
    ssdivot Posts: 193
    You know what, I hadn't even thought of it but I used to take a heartburn pill almost every day. And never was without my Tums. I haven't taken one in weeks now. Funny how I never even thought about it until now. Woot!
  • witchywillow
    witchywillow Posts: 143 Member
    thats great news, im pleased for yer, no more pain : )
  • cyberskirt
    cyberskirt Posts: 218
    I noticed this too!!! Yay Eating Healthy!
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    i used to be the exact same! :)
  • witchywillow
    witchywillow Posts: 143 Member
    nice going girls, thats such gd news :happy:
  • ssdivot
    ssdivot Posts: 193
    Thanks for bringing it up :). It is funny that I never thought of it until you mentioned it. It was so automatic for me to go for the pill and/or tums almost every day when I felt the onset, that I didn't even realize I wasn't doing it any more. Yay for us for getting healthier!
  • kokaneesailor
    kokaneesailor Posts: 337 Member
    I used to carry tums in my wallet, haven't had any indigestion since I started exercising and changed my diet. Also haven't had to use my puffer. Exercise and diet heals the body....:D:wink:
  • witchywillow
    witchywillow Posts: 143 Member
    I used to carry tums in my wallet, haven't had any indigestion since I started exercising and changed my diet. Also haven't had to use my puffer. Exercise and diet heals the body....:D:wink:


    thats such gd news :happy:

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