I'm not on a 'diet'- good or bad?

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  • dkell
    dkell Posts: 408 Member
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    :angry: I think the word "diet" makes me hungry. :happy: I like to say I'm eating healthy and only until I'm not hungry any more.:drinker:
  • carlafreeman
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    No diet here either. Since joining MFP I have just started watching the amount of food that is going into my body. When I began this journey I was taking in over 3000+ calories a day. And I questioned why I was fat?? PLZ!! :noway:

    Now I have cut back my calories to close to 1200 a day. I am more aware of what and the amount that I am putting in my body. This site keeps me on my toes!!! :smooched: