ok ladies and (umm some men) lol how did you get that breast

poeticallydevine

i was looking thru a couple of success stories and saw how some of you women managed to get a nice breast lift thru exercise... any suggestions on key gym equipment or exercises that are good for targeting these areas. thanks in advance.


omg it cut off "lift " in the topic.. oh well the more eyes the better.

booyainyoface

slight incline flyes with heavy weights.

poeticallydevine

Thanks... *makes mental note*