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Any advise for shin splint pain? Help me please

twoboys2012
twoboys2012 Posts: 352 Member
edited December 2024 in Fitness and Exercise
Hi there
I am getting worsening pain in my shins when i run ( now to the point where it affects the way I run) and have been to get inserts for my shoes as they said they didn't have enough cushioning. But it hurts even more with the inserts. Should i wait for it to completely go away before I run again. What do i do?
help me please
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