Losing 70?

I would love to lose 70lbs, I am 223 right now, and m goal is 150.

this is me
34q4qjb.jpg

What do you think is an attainable amount of time? 6 months? a year?

Replies

  • Inebriated
    Inebriated Posts: 271
    6 months is a short amount of time to lose 70lbs, imo. I think it would take around 8-9 months?
  • s1lence
    s1lence Posts: 493
    Depends on how you are with goals like that, what kind of exercise you do, and how your body will react. You can achieve your goal in 14 months if you lose 5 pounds a month. Which is a good goal, if you exercise and eat healthy there is a good possibility that you will lose it faster.
  • hapoo100
    hapoo100 Posts: 926 Member
    Depends on how you are with goals like that, what kind of exercise you do, and how your body will react. You can achieve your goal in 14 months if you lose 5 pounds a month. Which is a good goal, if you exercise and eat healthy there is a good possibility that you will lose it faster.

    ^^Agreed