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I have used MyFitnessP for some time, but fell off the wagon until several week ago. Back on track and joined for motivation and support (Why do I hate to admit that....chuckling ruefully...)

Older guy, 229.5 as of today and going for am initial goal of 200.

As a philosophy of life, I quote John Barrymore Sr. who said: " A man is not old until regrets take the place of dreams."

One drream is to be fit and under 200 pounds!

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  • westdove
    westdove Posts: 174
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    Welcome to MFP! You are on the right track to get to your goal, glad to see you around.