Protein bars?

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lizziegrace10
lizziegrace10 Posts: 47
in Food and Nutrition
Never really done the whole protein bar meal replacement thing, but I wanna learn more about it. How good is this method for helping weight loss?

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  • harebearva
    harebearva Posts: 216 Member
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    Never really done the whole protein bar meal replacement thing, but I wanna learn more about it. How good is this method for helping weight loss?
    It is a matter of conveinence. MRP bars are just that, an easy way to throw down calories. I use them as a supplement to my intake when I'm on the road, but whole food is better in my opinion.

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