Best way to do 10lbs in two months?

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nicolekrummel
nicolekrummel Posts: 4
in Health and Weight Loss
First post...be kind...:)

I have gotten down to my last ten pounds that I want to take off. Just wondering if anyone has any suggestions. I had no problems before, but these are the most stubborn 10 pounds I have ever seen. I religiously track my food and eat about 1500 calories a day, give or take 1 or 200 either way. I work out five days a week. Should I add a supplement? Not sure what to do at this point. Any & all suggestions appreciated. Thanks!!!

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  • pinkita
    pinkita Posts: 779 Member
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    Most common advice I've seen in the various thread for people like you who are close to goal is to set MFP weight loss goal to 0.5lb per week--i.e., eat more, not less. Sounds crazy but has worked for a lot of people!

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