Just ordered 30 day shred!!
trigger456
Posts: 9 Member
Has anyone had success with this video? is it fun?
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Replies
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I have it and do it to spice up my workout routine. It is fun and boy do my muscles burn afterwards, enjoy!0
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Yes it is. and you don't get bored because it is hellish (in a good way) and you are constantly doing something new. It is not repetitive at all. Also, when you are done with that, you should get her "Ripped in 30" I am on level two of that now.
You work a bunch of muscles at the same time.0 -
Just ordered mine too I have heard good things and I can't wait to try it!0
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Congratulations! This workout will kick your tail! There is a 30DS support group here on the forums if you want to join in!0
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I've completed my 30 days. Didn't do it everyday, only used tins as weights and came out of it with little biceps, muscley legs (i like to think so anyway ) and a flatter tum so it definitely works! Doing BodyRock now but will probably end up doing the shred every now and then I love it.0
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