Good Pilates workouts?

SPNLuver83

I am interested in starting up Pilates on my rest days... I think that may be a good low-intensity workout for me to do that will help relieve my muscles so I don't feel bad for completely resting that day....

Anyone know of any good beginners programs/videos?

teimo

sadly not but would love to hear peoples ideas?!

imacanvas

Pilates for AnyBody is what I started with. Felt great doing it. Made me more sore than ever going to the gym did. After 4 kids I'm 130 pounds.

yesthistime

http://www.myfitnesspal.com/groups/home/4162-pilates-chicks