My first pic (10 pounds down) :)

I hope you can see them and tell me what do you think about my body?

2012-04-08084718.jpg

2012-04-08084657.jpg

Replies

  • s1lence
    s1lence Posts: 493
    Well I can tell you that your pictures did come up and they look nice. I want to congratulate you on your weight loss so far but without before and after I cant tell you if I see a difference, lol. Not really sure what you want for an opinion :S
  • Prettydoll589
    Prettydoll589 Posts: 45 Member
    How much weight do you think i should loose??? what exercise should I do?
  • s1lence
    s1lence Posts: 493
    Without a height I can't really suggest anything. http://www.mybodygallery.com this website was posted a few days ago and it helped me figure out where I wanted to be. You can put in your height, weight you are interested in, and body shape and it will give you images of what people in those settings are. I found out that if I reach my dream goal of 130 I probably would look alright but if I was 160 I wouldn't be satisfied. The decision on your weight is completely yours, all I would suggest is something healthy for your height.

    As for exercise, I love the 30 Day Shred DVD, it is a great cardio exercise and it will give you results if you do it faithfully. Walking/running also good. If you like it, try dancing it's fun and affective.
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