Do you FEEL better?

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Replies

  • fitnesspirateninja
    fitnesspirateninja Posts: 667 Member
    More energy, less depression, less anxiety.
  • shovav91
    shovav91 Posts: 2,335 Member
    I'm not trying to lose weight, but since starting my new healthier lifestyle I absolutely feel a difference. I think it's helped most with my anxiety- honestly, the best fix is to sweat it out :)
  • ladyfox1979
    ladyfox1979 Posts: 405 Member
    I now don't get out of breath when going up the stairs
    I can keep up with my kids
    I no longer get scared to try on clothes at stores
    The best is I can now pin my hubby down on the floor for a solid 45 seconds without breaking a sweat. Hehehe
  • ShifuYaku
    ShifuYaku Posts: 504 Member
    I donno... I feel the same I guess. Maybe I can move better and not breathe heavily a lot... :)
  • nannabannana
    nannabannana Posts: 780
    Wow ..I just told my husband today to look at my grandson ..He is 20.2 lbs today. I have lost 27 lbs. I looked at both babies and said THAT is how much I have been carrying around!!!!! To actually see 20 lbs. on one baby and 23 lbs on the other in that respect was an eye opener for me. I can walk further, my back doesn't hurt nearly as much as before. I feel so much better as well..
  • JanetLM73
    JanetLM73 Posts: 1,226 Member
    I'm out of plus size clothes.

    Don't you love that? I'm not quite into single digit sizes yet, but man, did I hate 20+size clothing.
    [/quote]

    YES! I love it, it's funny because I went to old navy the other day, and I automatically looked at size 18 pants and xxl shirts.
  • GuruOnAMountain
    GuruOnAMountain Posts: 489 Member
    My fitness has improved so much! I totally push it at my exercise classes now.

    My feet hurt less and I generally have more energy and can get up out of bed earlier.
  • mrsmel55
    mrsmel55 Posts: 168
    Three months ago, I could not hardly walk around without being so out of breath I was looking for my inhaler. I could not lay down to sleep some nights the heartburn was so bad and I was taking Alka Seltzers 3-4 times a week if not every day and that was with heartburn meds. I sitll take the heartburn meds but I have not had a single Alka Seltzer. Now I hardly EVER use the inhaler and I can do so much more than I have been able to do for years and I am just getting started. I still have a long way to go but I have no choice if I want to live. I was on the slow road to killing myself and my dear darling hubby (cause he ate what I fed him) He had a choice but he's a follower and I am the leader (in the kitchen anyways) After he had a heart attack and almost died on January 14, I knew without a doubt that we were going to change and change for good.

    I already feel 100% better not only by losing 33 pounds and by exercising (whick I did none before) but also with the deterimation I feel to get it right this time.

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