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Hello

dansls1
dansls1 Posts: 309 Member
edited December 2024 in Introduce Yourself
Just an engineer here who never paid any attention to fitness or eating habits and got motivated recently to change all that. I'm 8 weeks into eating right and exercising- and have gone from 230 to 205 lbs. - with another 35 (or more) to go.

I've been spending a lot of time on here lurking and reading - trying to learn as much as I can to make sure I'm losing the weight healthily. First pass I might be going too fast, but feel good and am not starving myself or anything.

Anyway - just thought I'd say hey.

Dan

Replies

  • tngfordisney
    tngfordisney Posts: 115
    Hey Dan,

    I found it helpfull to join a group on here that has similar interests to yours.

    Good Luck,

    rick
This discussion has been closed.

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