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Self-control

Duelltolose
Duelltolose Posts: 119 Member
edited December 2024 in Motivation and Support
How do you guys do it?!?!

When I first started out, I had great self-control. I lost about 25 pounds. :smooched: :drinker:

But then I had surgery and went back to my old self for a month. I tried getting back on the wagon multiple times and just fail.
I have no self-control anymore. I eat and eat. I have healthy food in the house, but there are other things that catch my eye.:frown:

I need to get healthy again. I need to know how you all do it.

Replies

  • hauer01
    hauer01 Posts: 516 Member
    I am struggling with this as well right now. I did great for the first 2 months, lost 30 lbs. Then I went on vacation. I gave myself free reign for a week. Then the following week, it was my birthday, I had to be able to eat what I wanted on my birthday, right?

    Well, here I am now, it is a week after my birthday, two weeks after my vacation and I haven't done a substancial workout since pre vacation.

    I need to get my heart moving again! I need to get back to my daily routine. I need to eat heathly foods again!

    We both need to climb back on that horse and ride it again. I wish you luck, my MFP Friend! Please with me luck too as I can use all of the help I can get.
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