How can I eat more protein?

lojohnson
lojohnson Posts: 3
in Food and Nutrition
Can anyone help me with snacks and meal ideas that are higher in protein, especially for dinner. I tend to have no problem consuming carbs or above what I need, and fats but protein I am always short. Any suggestions? Also, any ideas for 40/40/20 meal plans? Thank you!!!!!

Lo

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