30DS Schedule Question
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Im_NotPerfect
Posts: 2,181 Member
Hello all!
My 30DS schedule is as follows:
2 days 30DS
1 day cardio
2 days 30DS
1 day cardio
1 day off
Repeat
Now...yesterday was supposed to be day 5 for me but because of the holiday and my own laziness, I didn't work out. I did today, however. Tomorrow is SUPPOSED to be a cardio day for me.
So here's my question, which of the following should I do?
1. 4 days of 30DS then 1 day of cardio on friday
2. Keep tomorrow my cardio day and move on with my normal schedule
3. Totally shift my schedule by 1 day and do 2 days of 30 DS and 1 day of cardio, etc...but by 1 day different
My 30DS schedule is as follows:
2 days 30DS
1 day cardio
2 days 30DS
1 day cardio
1 day off
Repeat
Now...yesterday was supposed to be day 5 for me but because of the holiday and my own laziness, I didn't work out. I did today, however. Tomorrow is SUPPOSED to be a cardio day for me.
So here's my question, which of the following should I do?
1. 4 days of 30DS then 1 day of cardio on friday
2. Keep tomorrow my cardio day and move on with my normal schedule
3. Totally shift my schedule by 1 day and do 2 days of 30 DS and 1 day of cardio, etc...but by 1 day different
0
Replies
-
Why don't you do them both tomorrow?0
-
I would...but I honestly don't think I'll have time. I do either one in the mornings before my kids get up. BUT I'll be doing some cardio today (going for a walk), so that'll possibly make up for SOMETHING!0
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