Yoga for Runners

kitinboots

I'm getting back into running again after a winter of snowboarding, and I was interested in cross training with yoga.
Does anyone know what type of yoga I should be looking for? And should I do this after a run, later in the day or on different days?
I won't be attending any classes, so I'm looking for youtube videos, downloadable torrents or instructional websites.

BrianSharpe

Check out the videos on runnersworld.com - they have workouts specifically designed for runners.

And should I do this after a run, later in the day or on different days?

all/any of the above.

alikat42

I love this one for right after my run:

http://www.youtube.com/watch?v=mgu6poYC-lk

nwhitley

There's a free one on Time Warner On Demand called Yoga for Runners.

kitinboots

Thanks
I'll check out your suggestions.