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Resistance band exercise question
christenwypy
Posts: 336 Member
I picked up a cheap resistance band at Five Below when I was getting Easter stuff for the kids. I really don't know what to do with it so I tried looking up exercises online. The ones I found say to step on the band and pull it up with your hand. But the one I got is way to short for that and won't stretch that far. Anyone have any suggestions on what I can do with this or a link for resources? The one I got looks pretty much like this http://www.ioffer.com/i/yoga-8-pull-rope-chest-expander-resistance-band-tube-155527351
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