Yup, I'm a newbe...

egaraymiller

Hello all. I'm new to this site like many of you. I'm hoping that actually recording my food intake and "seeing" what I consume will help me (in the short term and long term) to be more conscientious about what I put into my body. I'm pretty good about the required amount of water and my husband and I just purchased a Bowflex (since we haven't been to the gym since August!), so hopefully that will help to increase and expedite the weight loss. I have to say that it is hard to only consume 1200 calories per day! I'm sure that I was previously consuming way more than that. Anyway, just wanted to stop by and say hello. I also want to say that it's nice to see that I'm not the only one struggling. Good luck to everyone.

egaraymiller

Hello all. I'm new to this site like many of you. I'm hoping that actually recording my food intake and "seeing" what I consume will help me (in the short term and long term) to be more conscientious about what I put into my body. I'm pretty good about the required amount of water and my husband and I just purchased a Bowflex (since we haven't been to the gym since August!), so hopefully that will help to increase and expedite the weight loss. I have to say that it is hard to only consume 1200 calories per day! I'm sure that I was previously consuming way more than that. Anyway, just wanted to stop by and say hello. I also want to say that it's nice to see that I'm not the only one struggling. Good luck to everyone.

garimac

welcome and the best of luck yo you:happy:

tekrueger

Hi, and yah, LOTS of us are struggling! You can do it, and trust that seeing what you eat helps a whole lot.
Thomas