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My weight is still the same for the last couple of weeks ?

lschaivone
lschaivone Posts: 6
edited December 2024 in Food and Nutrition
My weight is at a standstill ... what should I do ? My calorie goal is 1300 ..

Replies

  • you might be underestimating your calories. thats usually what happens, it's just really easy to miss a couple hundred in a day when every meal isn't made by you, and at 1300 total, it makes a significant diff imo.
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