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plateau?

gracie2586
gracie2586 Posts: 69 Member
edited December 2024 in Health and Weight Loss
is it possible to plateau after only losing 8 pounds cus so far thats all i've lost and i feel stuck.

Replies

  • NWdreaming
    NWdreaming Posts: 95 Member
    Yes, I lost 7 and started to slow down. Then I upped my calories and started losing again, more rapidly.

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • gracie2586
    gracie2586 Posts: 69 Member
    well i'll try but i hope i can power through this some how cus i'm getting frustrated
This discussion has been closed.

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