Homemade Fiber/Protein Bar Recipes?

nickyeatrunread

Hey all! I'm starting to try and get healthier about what we're eating around here (i.e. if I don't know what it is, I'm going to try and avoid it) and sadly, that means I should start looking for something to replace my daily fiber bar... I looked online and found a few recipes, but I'm not that impressed with any of them. Any of you make your own fiber or protein bars? I'd love to start coming up with a recipe!

Thanks

christina_theresa

http://enlightenedcooking.blogspot.com/2008/02/home-made-lara-bars-energy-bars-part-3.html

This is a recipe my sister found that I really want to make!!

jlewis2896

http://enlightenedcooking.blogspot.com/2008/02/home-made-lara-bars-energy-bars-part-3.html

This is a recipe my sister found that I really want to make!!

Haha -- I was just about to post this!!

I haven't tried to make them yet, but I have all the ingredients so I should be making them this week sometime. I'll let you ladies know how they turn out! I'm kind of obsessed with Larabars.

Toddrific

Generally protein bars include these ingredients:

Milk or milk substitute (Almond milk is common)
Oatmeal
Peanut Butter
Whey Protein(usually chocolate)
Optional Honey or Agave Nectar.
Fruit/Nuts per preference.

Mix together, refrigerate like no bake cookies.
Coat with ground flax seed if too sticky.

nickyeatrunread

Thanks for the reco's!

I looked at the Lara bar recipe and it looks yummy! I think I might add some chia seeds at least to mine to up the fiber too.

nicholettebell

Bump