What's your resting heart rate?

Vaibhav_ace
Vaibhav_ace Posts: 93 Member
edited December 2024 in Fitness and Exercise
My HRM ranges between 48 - 52 BPM. Is this normal? Seems a little low. I wonder if my HRM is broken (or I am).

Replies

  • chachadiva150
    chachadiva150 Posts: 453 Member
    The average resting heart rate is between 60-100. People in good shape and athletes tend to have lower resting heart rates. If you've been working out and are close to your goal weight, that could be normal for you.
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