the lies we tell
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theGuest
Posts: 117 Member
do you ever find yourself in a crazing and tell yourself...
"it's just one cookie! it wont hurt!"
when you know it will turn into about 15
or...
"they say indulging once in a while will help you stay on track... so a snickers bar is actually a good thing??"
that one is my fav.
what do you do to get over it??? cause i really want a cookie!
--
tt
www.diediediet.blogspot.com
"it's just one cookie! it wont hurt!"
when you know it will turn into about 15
or...
"they say indulging once in a while will help you stay on track... so a snickers bar is actually a good thing??"
that one is my fav.
what do you do to get over it??? cause i really want a cookie!
--
tt
www.diediediet.blogspot.com
0
Replies
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do you ever find yourself in a crazing and tell yourself...
"it's just one cookie! it wont hurt!"
when you know it will turn into about 15
or...
"they say indulging once in a while will help you stay on track... so a snickers bar is actually a good thing??"
that one is my fav.
what do you do to get over it??? cause i really want a cookie!
--
tt
www.diediediet.blogspot.com0 -
If you don't have the self-control to only eat one cookie, have four ounces of skim milk with it and get rid of the remainder. I had to feed my cookies to my dogs. Prayer helps me, and an activity or hobby that keeps my hands busy so I can't snak. I hid all the chocolate in the back of the freezer, but I know where it is.... Balanced small meals are great because I only crave "bad" stuff when I am really hungry..0
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That is exactly what I did today....4 oreos later
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lol.
seriously.
i'm having visions of me gnawing on frozen chocolate bars at like 1am.
--
tt
diediediet.blogspot.com0 -
Keeping your hands busy is good. Take up crotching, it is supposed to be very time consuming...0
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I hid all the chocolate in the back of the freezer, but I know where it is....
There is a huge Hersey Bar in my cabinet but a serving is 4 square = 200 cals and 20 g of fat. I would love to devour it but is it worth it to consume that much cals and fat in something that won't even fill you up!!!0 -
I only ate one cookie! Really just one. I would never eat more. If you take two cookies and sandwich them together does that count as one cookie. I've never done that of coarse. It's not so much that I lie, I just confuse the truth a little. Hang in there MFP's you can't have your hand in the cookie jar all of the time right.0
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i was proud of myself. i gave the kids sunchips for a snack a few minutes ago and was very happy that i didn't have any after they were all gone.
i just got done licking the inside of the bag.....0 -
I hid all the chocolate in the back of the freezer, but I know where it is....
There is a huge Hersey Bar in my cabinet but a serving is 4 square = 200 cals and 20 g of fat. I would love to devour it but is it worth it to consume that much cals and fat in something that won't even fill you up!!!
yes
--
tt
diediediet.blogspot.com0 -
lol
--
tt
diediediet.blogspot.com0 -
That is exactly what I did today....4 oreos later
I'm impressed that you can stop at 4 oreos. I've been known to put away an entire bag of double stuff by myself in a weekend!
I just have to stay away from them now. I'm testing myself with a bowl of miniature hersheys on my desk and I'm actually able to ignore them. Well, almost. Or, at least most of the time.
Someday I may be able to face oreos but it may be a long time coming. :ohwell:0 -
I just don't keep it in the house. It's easy for me since I'm in charge of groceries for my bf and I, and I don't have the money to spend on extras. Plus I just realize that I need to reserve my calories for useful things since I am constantly depriving my body of energy and making it feed off of itsself. That's mean enough without putting junk food in it :laugh:0
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Flachix put a poem in here awhile back (and I'll probably mess it up) but it makes a great mantra for me when I want something I shouldn't eat...
"OF ALL THE EVILS IN THE WORLD
OF DRUGS AND DRINK AND SIN
HOW DUMB TO FIGHT A DONUT
AND LET THE DONUT WIN!!"
Hope that helps
Cowboy0 -
Oh my favorite is or was (no more negative thinking for me LOL)...I've already screwed up today....will start fresh tom....soooo why not go out w/ a bang! ......15 mins later and an empty ben&jerry's in front of a sad gal watching crappy tv late at night saying to herself....why?! :sad:
That's what I've been visualizing lately anyway...seems to help in some twisted way! lol:ohwell:
Usually I brush my teeth...and try to keep busy...if I'm lounging after my son is alseep I will cut coupons, paint my nails....wish I could knit lol...things like that....and OH and exercise....move to some cool jams after dinner when you want that snack....even if its for a little while...you work up a sweat and get this rush and it shuts of the craving....you end up thristy and drinking water mmm!:drinker:
anyway that's all I got lmbo...hope you win over that chocolate bar as sweet and frozenly delicious as it sounds:devil: ....it aint' worth it hon! lol
hug!
Ali :flowerforyou:0 -
I was happy last night...I made chocolate chip cookies and ate ONE. I ate ONE! And I was all, "Wow that is SO sweet!" and just turned off by it LOL
I used to be the kind of person that could eat half the batch!0
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