64 lbs gone
Jarnard
Posts: 497 Member
Well, I had a rough two weeks.. so lets just say 60 lbs gone. I ate 1500+calories,, did cardio, ate 4 - 6 meals a day, and weight training... Started in July. I'm only posting my pictures to inspire and motivate others. If you ever get discourage, do not forget how far you've come and always remember, this is a lifestyle change and not a diet.
In this picture - I think I'm 222 lbs on the left and 165 on the right.
In this picture - I think I'm 222 lbs on the left and 165 on the right.
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Replies
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WOW what an amazing thing you have done! You look fantastic!0
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WOW what an amazing thing you have done! You look fantastic!
THANK YOU!0 -
You look so healthy and happy! Fantastic job!0
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You look awesome!! Well done!0
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Well done!0
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Awesome job, the change is incredible - you should be so proud of yourself!!!0
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Wha an inspiration! You look fabulous.0
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That is fantastic!! You must feel great.0
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You look amazing...congratulations to you for your hard work!0
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nice job!!... Good inspiration for us .. people that STILL has a goal in mind. Thanks for sharing your story, and pics!
Congrats0 -
awesome, nuff said0
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Fantastic job. Astounding. Well done!!0
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jarnard, it's vanessamess! you look amazing, super inspiring!0
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That is AMAZING. Congrats!!!0
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Way to go! You look awesome!! Cheers :drinker:0
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Yes, you do inspire me to lose more weight. The difference in your body from then to now is amazing! You look so much younger, and seem to have a sense of pride and confidence now, which shows on your face. Well done!
In Christ!
Nicolette0 -
WOW you are look great! Amazing how much 60lbs lost looks and I agree with a previous poster you seem to have a special confidance about you now! Inspiring really ... congrats on your life change and weight loss!0
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wow man !!! well done !0
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Wow you look amazing,well done-you should be very proud of yourself0
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Well Done! You look great!0
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You look the business mate. Well done :O) x0
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Astonishing difference and and inspiration for sure! Well done, you look fantastic!0
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Extremely inspiring! I have the same goal...64 lbs. Tha. nk you for postng.0
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Congratulations! I have almost the same weight to loose as you already have so it's great motivation for me! Well done!0
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Congratulations...you look terrific! Thanks for the inspiration.0
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That is wonderful, u look great0
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Thanks for the inspiration!0
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Wonderful transformation !! you look awesome !0
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Amazing! Hard work has definitely paid off! Great job!!!0
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You look Awesome man! Massive improvement. Pat on the back0
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