Any apple shaped women flat stomach success stories?

fit_fitter_fittest

I'm in dire need of motivation! I'm apple shaped - skinny legs, thighs and arms with a protruding belly. I have a slightly large belly which I want to get rid of! All I want is a 27 inch waist and a somewhat flat stomach. Any apples out there who were successful in losing inches and fat around their waist and stomach?

mhairi_e_mckenzie

Hi!

Totally understand where you are coming from, and I have exactly the same problem... Try Jillian Michaels' 30 Day Shred with a low sugar, high protein diet (still in MFP guidelines). Totally helped me change shape, although you might not lose weight, I definitely lost 3 inches off my waist!

Natty0506

I'm not, but I have a friend who's an Apple shape. She does lots of Zumba and spinning classes.

Microfiber_wechange

I've recently learnt I'm apple :sad:

http://www.myfitnesspal.com/topics/show/554658-pics-big-belly-after-insanity-and-turbofire-sob

Iceylyons

"Apple bottom jeans (jeans)....boots with the fur (fur)....." Sorry, couldn't help myself