Lost my motivation

farmgirlh

I met my goal and I am so proud of myself. Then I got really sick (bad stuff) and couldn't workout for 2 weeks. Now I am healthy enough to workout and I am having a hard time getting out there. I had a good rhythm going and now not so much.

Thanks

Diana224

Glad you're feeling better.
How long did it take you to reach your goal?
I'm really trying to get it in my mind its a lifestyle change, especially since I lost motivation after I lost the first time and gained it all back over the last few years. Hopefully this 2nd time around will teach me.
Stay strong, start out slow if necessary. Good Luck on getting that motivation back!

farmgirlh

I joined here may 08 but didn't really give it a good try, I lost a little 4-5 lbs and then gave up. In november I decided it was time to do this, so from november it took until may to reach my final goal. I lost a little at a time, and hit several plateaus. Good luck and keep going.:flowerforyou: