operation and diet

lollienluke
lollienluke Posts: 36 Member
edited December 17 in Health and Weight Loss
hi

Im having some metalwork taken out of my right arm on thursday and will be out of action for approx 2 -4 weeks. my partner has suggested since i can't work out that i follow a high protein and no carbs diet so that i dont put any weight on (am currently dieting for our wedding in July and dont want to put everything ive lost back on).

Any ideas whether this is a good idea or what else i can do?

Thanks

Lollie x x

Replies

  • EmsyB78
    EmsyB78 Posts: 90 Member
    hi love, can you do any exercise at all? My PT tells me that on days I DON'T exercise I should NOT have carbs in my last meal of the day but I can have them (in moderation) at other meal times...admittedly I'm not very good at this and need to discipline myself more but this might help you?? x
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