What is your favorite healthy recipe?

m16shane

What is that one (or more) super delicious recipe that you love that is surprisingly healthy?

Mine is: Rice and black bean (salad) or you can put it on a wrap!

-Rice - White, medium-grain, cooked, 2 cup
-Rice - Brown, medium-grain, cooked, 1 cup
-Cucumber - With peel, raw, 1 cucumber (8-1/4")
-Raw Tomato, 1/2 sliced
-Canned - Corn, 1 container (1 4/5 cups ea.)
-Goya Black Beans 15.5 oz Can - Beans, 1 container (1 4/5 cups ea.)
-Onions - Raw, 0.33 medium (2-1/2" dia)
-Kraft - Zesty Italian Fat Free Salad Dressing, 0.5 container (32 tbsp ea.)

It makes 10 servings at 142 calories and 1 gram of fat per serving

Serve hot or cold! Surprisingly yummy!





Created by MyFitnessPal.com - Free Weight Loss Tools