5K Running For Cover

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  • Kath712
    Kath712 Posts: 1,263 Member
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    Two months is enough time to use a Couch 2 5K plan and be ready for the 5K run.

    I did C25K earlier this year (I'm now working my way up to 10K) and I ran my first 5K race as the first run of Week 8 of the program... and did great!

    If you can get to the later weeks (7, 8, 9) of the program by race day, the adrenaline of being in the race and the atmosphere should get you all the way to the finish line.

    Ted

    Ditto! You can definitely be ready for a 5K in June if you start now. Good luck!!

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