We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Curious about the New Year Weight Lifting

fakeplastictree
fakeplastictree Posts: 836 Member
edited December 2024 in Fitness and Exercise
Ladies: I saw a lot of ladies start the NROLFW or other lifting programs this new year and am just wondering how many are still with it. And how your progress is going?

Replies

  • JennC831
    JennC831 Posts: 628 Member
    I started NROLFW at the beginning of this year but stopped b/c I want to get my weight down more before I concentrate solely on lifting... I was losing inches and tightening up but b/c my weight wasn't going down I got discouraged... Overall I do think it's a great program and will continue it once I get my weight lower...
This discussion has been closed.

Categories