Curious about the New Year Weight Lifting

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Ladies: I saw a lot of ladies start the NROLFW or other lifting programs this new year and am just wondering how many are still with it. And how your progress is going?

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  • JennC831
    JennC831 Posts: 631 Member
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    I started NROLFW at the beginning of this year but stopped b/c I want to get my weight down more before I concentrate solely on lifting... I was losing inches and tightening up but b/c my weight wasn't going down I got discouraged... Overall I do think it's a great program and will continue it once I get my weight lower...