Hi Gals

NWCountryGal
NWCountryGal Posts: 1,992 Member
edited December 2024 in Introduce Yourself
I am back on my routine again(2nd day only)but I wanted to ask a question on logging gym workouts, weight-machines. Do any of you count any calories burned doing those exercises? The internet search doesn't bring up much on it, except how many you can burn if you are doing circuit training I think it's called. I don't do my machines like that so I am thinking probably there are some burned but if I don't need to count it I won't;) Denise

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