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Need a receipe!

iSpeakLife
iSpeakLife Posts: 104 Member
edited December 2024 in Food and Nutrition
hey pals, what's a low-cal dinner i can make with ground beef? I need to use this meat! thanks

Replies

  • flong1975
    flong1975 Posts: 56
    check out Cooking Light's web site - http://www.cookinglight.com/

    They always have good recipies :0)
  • melsinct
    melsinct Posts: 3,512 Member
    Browse recipes at:

    Skinnytaste.com
    Eatingwell.com
  • TeaBea
    TeaBea Posts: 14,517 Member
    Chili with lots of veggies

    Taco Salad - make regular taco meat. Serve over a bed of lettuce, tomatoes, low fat cheese, salsa. Sprinkle a few baked Doritos for crunch

    Stuffed Pepper Soup (Cooking Light) - Yum

    1/2 pound ground round 2 cups chopped green bell pepper 1 cup chopped onion 1/4 teaspoon black pepper 1 (14-ounce) can less-sodium beef broth 1 (14.5-ounce) can diced tomatoes, undrained 1 (10 3/4-ounce) can tomato soup, undiluted 1 1/2 cups hot cooked white rice

    Heat a small Dutch oven over medium-high heat. Add beef; cook 3 minutes or until browned, stirring to crumble. Add chopped green bell pepper and onion; cook 8 minutes or until vegetables are tender. Stir in black pepper, less-sodium beef broth, diced tomatoes, and tomato soup; bring to a boil. Reduce heat, and simmer 45 minutes.
    Spoon 1/4 cup hot cooked white rice into each of 6 bowls; top with 1 cup soup.

    *Variations: for tomato soup I use Amy's or Progresso - Campbell's is super sweet (yuck). I also like to add some basil. You can use brown rice. A red & green pepper combo is nice.
  • iSpeakLife
    iSpeakLife Posts: 104 Member
    Thanks so much!!:smile:
This discussion has been closed.