pasta Pasta PASTA!

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abr25
abr25 Posts: 179
in Food and Nutrition
Okay, so whats the low down on portion size. I am super confused on how much 2 oz is when cooked??

I just bought the Healthy Harvest linguini for 180 calories for 2 oz but i have no idea about how much this is in cups. HELP!!!

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  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    2 oz dry usually cooks to 1 to 11/2 cups
  • marm1962
    marm1962 Posts: 950 Member
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    2 oz dry pasta equals one cup cooked
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    life is so much easier if you buy a food scale! mine was $15 at Walmart.... worth every penny.
  • lagavica
    lagavica Posts: 25 Member
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    Use the scale, remember that sometimes your protion depends on your appetite.
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