39lbs Lost, 10 more to go...PICS :)
Replies
-
Kudos to you!!!:flowerforyou:0
-
Wow. Just wow. You look incredible. I'm 5'4" and if I look anything like you do once I hit the 140's I'll consider it a major win. Great job and good luck on the rest of your loss!0
-
that's fantastic!! Great Job!!0
-
Wow. Great job! Keep up the good work and you will reach your goal!!0
-
You look AMAZING! (:0
-
Great job! You look so toned.0
-
Jess, I am so amazed at what you have accomplished! So proud of you!!! Keeps me moving forward, just wish it was happening a little faster for me.0
-
Thats great job done! what are u doing to get where your at?0
-
you look great! good job!0
-
get it girl0
-
great job! so inspirational - thanks!0
-
excellent work.0
-
You look great! Thanks for the motivation0
-
Wow! I'm about 25 pounds off of your current weight (and 5 inches taller) and would love to look like that. Thanks for the motivation. You look fabulous! And I love your hair!0
-
You don't look 5'0" either! You look amazing!0
-
Congrats, you look fantastic! Can you share with us some of your exercises? I want to lose about 50 pounds - so far I have lost only 7 pounds. I have only been on MFP for about 1 week and I started exercising 8 weeks ago. Any advise will be greatly appreciated.
Thanks again for sharing your success0 -
Wow Congratulation on losing 39 Pounds you look Amazing!
My First Goal is to Lose 36 pounds.0 -
Thanks for sharing! You are inspiring.0
-
you look amazing!!!0
-
You look fantastic! I can absolutely see the difference in your tummy. I'm the same height as you and 124lbs, and I STILL don't have a flat tummy like you. So jealous!0
-
You are rocking the weight loss, girl! Absolutely amazing. You look fabulous & I love your attitude about weight staying and muscle tone. You are a lifer for fitness! Be proud!!!!0
-
You look fantastic! I can absolutely see the difference in your tummy. I'm the same height as you and 124lbs, and I STILL don't have a flat tummy like you. So jealous!
I'm two inches taller and my recent low was around 124. My tummy was not nearly that flat.0 -
great job you look amazing0
-
You look awesome, way to go, congrats.0
-
The difference is incredible! I'm 5 inches taller but have a similar body type and goal weight so this is really inspiring. I hope my figure looks as good as yours once i'm down 20 more lbs! Amazing job!!!0
-
GREAT weight loss, and cute hairdo to go with it! Keep doing whatever you did, clearly, it works0
-
Fantastic!0
-
awesome job0
-
You look AMAZING!! I'm hoping for similar results myself :-) You should be VERY proud of yourself!0
-
Congrats, you look fantastic! Can you share with us some of your exercises? I want to lose about 50 pounds - so far I have lost only 7 pounds. I have only been on MFP for about 1 week and I started exercising 8 weeks ago. Any advise will be greatly appreciated.
Thanks again for sharing your success
Here is my typical workout schedule each week:
Monday: 30 minute personal training session
Tuesday: 20 minute run(2 miles) 60 minute body pump class (weight lifting)
Wednesday: 60 minute run
Thursday: 60 minute body step class
Friday: Rest Day
Saturday: 60 minute body step class
Sunday: Free day, I switch it up based on how i feel.
Obviously I have weeks where I don't get to the gym 6 days so I just try to watch my calories a little closer those days0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!