Anyone else eating YEAST FREE?

Micheetah
Micheetah Posts: 184 Member
edited December 2024 in Health and Weight Loss
Just found out that I have a food allergy to Yeast. As I've looked more into what foods to avoid, it seems like everything contains some form of yeast or other.

I'm sure as time goes by I will be able to adjust and learn how to substitute but for now it seems like such a task.

Oh yea to add to that I have a slight allergy to SOY also (yay me) so I am supposed to limit my soy intake as well among other things here n there but Soy seems to be in quite a bit of foods as well.

So tell me what do you eat? Fav meals or recipes?

Replies

  • Leslietheriot
    Leslietheriot Posts: 303 Member
    I am eating yeast free also and also because of allergies. It is hard in the beginning but it gets easier when you learn what to avoid and get used to eating alot of veggies :)
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