Bacon Wrapped - Spinach & Feta Stuffed Chicken

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MissAmyB80
MissAmyB80 Posts: 159 Member
in Recipes
I posted I ate this on my profile and several friends asked for the recipe. So here goes. I got it from allrecipes.com and modified a little.

4 chicken breasts (mine were about 3.5 ou each)
1/2 cup Feta
1/4 cup Mayo (I used light)
1/4 cup sour cream (again - I used light)
1 pkg frozen spinach - thawed and SQUEEEEEEZED of all excess water
4 slices center cut bacon

I pounded out my chicken - or you could also cut a slit in it to make a pocket to stuff it. I just pound mine flat and big and sort of fold it over the stuffing?

I also seasoned my chicken breasts with s&p and garlic poweder.
Mix the feta, mayo, sour cream and spinach to make the stuffing. Put some s&p and garlic powder in here too.

Then stuffed the chicken. And wrapped a piece of bacon around each.

Baked in shallow dish - covered - at 375 for about 45 min. More or less depending on how thick your chicken is.

When it came out - the chicken was pale and the bacon wasn't crispy. So I got a HOT skillet and quick browned it on all sides.

Holy crap - it was good.

Replies

  • floresvn1
    floresvn1 Posts: 9 Member
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    Sounds so good i have to try it. :)
  • RachelsReboot
    RachelsReboot Posts: 569 Member
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    Mmmmm sounds YUMMY!
  • Ambers92
    Ambers92 Posts: 8
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    Omg sounds amazing.... I will be getting my bf to make this for me! haha
  • mrswpg
    mrswpg Posts: 16 Member
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    :happy: yum that sounds good, will be trying this recipe soon...
  • Sully16
    Sully16 Posts: 18 Member
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    Did you happen to calculate nutritional information for this?
  • joyspear
    joyspear Posts: 20
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    bump
  • OvOv
    OvOv Posts: 50
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    This sounds great, will try it.
  • MissAmyB80
    MissAmyB80 Posts: 159 Member
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    Did you happen to calculate nutritional information for this?

    But of course...I'm OCD like that!! :)

    Per Serving:
    CALORIES - 241
    CARBS - 8
    FAT - 12
    Protein - 26
    FIBER - 2
    SODIUM - 741
  • nutritionwhiz
    nutritionwhiz Posts: 221
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    bumpity bump bump bump:love:
  • SwimTheButterfly
    SwimTheButterfly Posts: 265 Member
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    It really sounds good. I wish I didn't love bacon so much. I am trying to eat it anymore. It isn't kosher.

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